Healthy Eating

Benefits of Vitamin A

Are you aware of all the forms of Vitamin A? There are 3 prescription strength retinoids on the market today: Tretinoin –  Retin-A, Atralin, Avita, Retin-A Micro and Renova Tazarotene –  Avage and Tazorac Adapelene –  Differin Some of you have probably used one or two of the above. Maybe Read more…

By Linda Jenkins, ago
Healthy Eating

Eat, Drink and Be Merry!

  The holidays are upon us and that means parties gallore! That also means richer foods, desserts, fabulous chocolates and more than likely, lot’s of alcohol. How in the world are you supposed to enjoy all these marvelous treats and holiday drinks without the after effects? We have just the solution. Read more…

By Linda Jenkins, ago