Ideal Protein: Weight Loss

Achieve your weight loss goals & maintain the results

Ideal Protein® is a medically developed weight loss method that targets fat loss while supporting lean body mass including muscles and other tissues. During all four phases of the Ideal Protein® Weight Loss Protocol, you’ll receive weekly one-on-one coaching to teach you how your body gains weight and what you should be eating in order to maintain a balanced weight.
Lose Fat, Maintain Muscle
Enjoy Non-GMO, Nutrient Dense Foods
Virtual and In-Person Coaching
Improve Overall Health

Powering Life Possible

Ideal Protein

Reset BODY. Reset MIND. Reset POSSIBLE.
With the 3-Phase Ideal Protein Protocol.

Phase 1

Reset body to burn fat and lose the weight.

Phase 2

Reset mind to maintain a healthy weight and build healthy habits.

Phase 3

Reset possible and live your fullest, healthiest, best life yet.

Finally a Real Solution

Real Results

Ideal Protein Wellness Coach

Coach LaChanda provides the following to every client:


Coaching upport for all 3 phases of the Ideal Protein Program


Lifestyle coaching maintenance program after you hit your ideal weight


Weekly 1 on 1 coaching appointments by phone or face to face


Detailed progress


Educational tips and support


Modifications to your program to keep you progressing to your goal


Ideal Smart App Platform (digital Access to the Ideal Protein Video Library anytime from anywhere)

How to Get Started

If you are ready to become a healthier version of you, come see Coach LaChanda. She will be able to discuss with you options, experiences and special packages.

Give her a call 512-363-5178 or 512-784-5447

You can also email her at

I have utilized Ideal Protein® before.(Required)

Know before you go

Frequently Asked Questions

These are some of the top questions asked by people interested in Ideal Protein.

How does Ideal Protein® diet work?

The three phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals. During the Weight Loss Phase of the Protocol, we limit carbohydrate intake to encourage the body to turn to its fat stores for energy. By eating Ideal Protein foods, the Protocol helps to sustain muscle mass while teaching you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.

What is the cost of Ideal Protein®?

In North America, the Ideal Protein Protocol cost on average about $15 a day, which includes the cost of the foods and the supplements. We encourage you to think of the cost of the Protocol as part of your grocery bill. Redirecting average food expenses to different, healthier options often results in the Protocol being neutral in cost. Consultation fees vary from one location to another, depending on the additional services they offer, so feel free to visit many locations around your area.

Can I be on the Protocol if I'm a vegetarian or vegan?

Vegetarians can follow the Ideal Protein Weight Loss Protocol and can consume eggs, fish or tofu during their evening meal for their whole protein. As an alternative, vegetarians can have 2 Ideal Protein foods for dinner in replacement of their whole protein. Ensure you review the ingredient list on all boxes before purchasing them. Strict vegans, who do not consume any animal proteins and animal by-products, such as dairy products, honey and so on, do not qualify to follow the Ideal Protein Weight Loss Protocol due to the many dietary restrictions.

How is the Ideal Protein Weight Loss Protocol different from other protein diets on the market?

The Ideal Protein Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.

Ideal Protein Resources