Here are 5 of the 10 most frequently asked questions about the Ideal Protein Program. 1. How Long Does Ideal Protein Phase 1 Last? This totally depends on your weight loss goals. Phase 1 is meant to be followed until you reach 100% of your weight loss goal. The Ideal...
Do these statements below ring a bell when considering when to start your diet and weight loss journey? "Oh no! I have another party/traveling for work/ dinner date, I can’t start a diet now!" "I have a happy hour with friends." "It’s my Birthday/Anniversary!"...
2016 HAS ARRIVED! Are you one of many who have resolved to lose weight, drink less, spend more time with the kids, start volunteering or work with a charitable organization? All great aspirations, unfortunately they're usually short-lived. What about a new goal...